Christmas, for some, is a bright sparkly light that shines out of the darkness in winter. But for others, it can feel hectic and stressful, with lots to do but not much energy to do it. The colder and often wetter weather makes it very tempting to stay warm and dry inside, instead of venturing outdoors.
Yet, as many of us know, time spent outside is good for us. Walking in nature benefits us both physically and mentally, so it’s worth making the effort to do it. Winter is also a wonderful time to explore the natural world; all you need is the right clothing and provisions! Wear a good waterproof coat, layers underneath and sturdy boots, and bring a hot drink and snacks, to be prepared for an invigorating winter walk.
There are a multitude of marvels to appreciate in winter. Certain birds have left our shores, but others have arrived – look out for groups of gorgeous Redwings and Fieldfares. The number of Starlings has increased too; why not visit one of our wetland sites at dusk (bring a torch for later on!) for the chance to see a stunning murmuration?
